During your reflexology session, gentle massage and carefully applied pressure are used across the feet and lower legs to encourage deep relaxation and a sense of wellbeing. You can choose to lie comfortably on a massage bed or settle into a reclining chair, remaining fully clothed apart from removing your shoes and socks.
To help you feel cosy and relaxed, you’ll be offered a soft blanket, with the option of a heated blanket for extra warmth, as well as a lavender eye mask if you wish. A natural wax or oil will be gently applied to the feet during your treatment.
Sessions are offered with a gentle, empathetic and trauma-informed approach, with your comfort, boundaries and individual needs always respected. You’ll remain awake throughout and there is no expectation to talk — this is your time to slow down, switch off and rest.
Includes: client consultation, 30 minute foot massage
Includes: client consultation, 45 - 60 minute foot massage